Kidneys
are essential to regulate the flow of fluids in the body. The organ is
instrumental in removing toxins from the blood as well as the secretion
of excess fluids and salt in the form of urine. When the kidney fails to
perform its functions a person is said to suffer from renal failure
caused by kidney disease.
Chronic kidney disease has
become increasing common. Watching what you eat and drink becomes vital
in such situations. Chronic kidney disease patients are often placed of
special diets that keep their kidneys healthier for a longer period of
time. A kidney disease diet contains less phosphorus, potassium and
sodium.
The Kidney Diet
While
suffering from kidney failure, it is important to consult your doctor
before making any changes to your diet. After getting a go-ahead signal
from your physician, you need to maintain a diet that includes less
consumption of sodium, phosphorus and potassium.
The
diet also includes a reduction in the intake of fluids. This means
drinking only when absolutely thirsty instead of just out of habit. The
diet includes eating less salt because salt makes you feel thirsty.
Avoid Phosphorus-Rich Food
Phosphorus
is an important mineral that helps to keep the bones in the body
healthy and strong. During kidney failure, the body loses its capability
to strike a balance between calcium and phosphorus in the body. The
body fails to get rid of excess phosphorus and as a result is not able
to take in calcium. Owing to this, the body begins “stealing” calcium
from the bones, making them weak. Therefore, it is essential to refrain
from eating food that is rich in phosphorus like coffee, cheese, peanut
butter and beer. Instead opt for food like broccoli, zucchini squash and
non-dairy products.
Stay Away From Excessive Sodium
Sodium
in appropriate doses is important for the smooth functioning of the
body. The mineral controls blood pressure and muscle contractions along
with balancing fluids present in the body. A healthy kidney is capable
of removing excessive amounts of sodium in the body. However, with the
weak kidney, sodium content in the body starts building up and causes
swelling. Therefore, it is important to stay away from sodium rich food
like table salt, potato chops, bacon, cheese and canned and processed
food. Doctors often recommend eating dishes seasoned with garlic and
oregano and also lemons.
Opt For A Kidney Diet Which Has Less Potassium
Potassium
is another important mineral in the body responsible for ensuring the
all nerves and muscles in the body, especially the heart functions
properly. The kidney is responsible for maintaining a safe level of
potassium in the body. However, potassium levels begin to rise in case
of a kidney failure. Therefore, it is important to stay away from food
rich in potassium like potatoes, apricots, nuts, raisins and mustard.
Food with low potassium includes certain fruits and vegetables like
watermelon, cranberry, carrots and cherries.
It is important to maintain a strict kidney diet when diagnosed with renal failure. This ensures your kidney remains healthier for longer.
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